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Fire Meditation. Relax and secure comfortable Close your eyes and seize three bottomless breaths. Mental Concentration Technique. The fire ingredient heats, burns, and transforms. It can also be powerfully focused to a pinpoint ABC Mandala 1 - Mandala meditation. Yogic principle representing development of concentration Mandala is a visual representation of Earth's newly evolving vivacity grid. Focusing on a mandala is a uninvolved, competent way of quieting thoughts and clearing your mind. ABC Fire meditation 04 - Fire meditation.
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